Call the Doula!

Although this is based out of the UK, I think it rings true here in Canada as well. 

Want to be treated with respect, kindness and have access to confident and continuous support. 

Hire a Doula!

"Doulas lower the chances of interventions, perhaps not just because of the support they offer, but also because they will often act as 'advocate' for a woman, making sure that her birth plan or wishes are listened to and kept in mind, and that she is treated at all times with respect and dignity."